FREE to download TODAY is Stepping
Stones to Greater Resilience: Self-Development Strategies to Thrive Through
Adversity
by Marquita Herald (Click
here for UK Download). Why not download it before it goes
back to full price?
BOOK DESCRIPTION
Why is it that two people can be faced with the same crisis and while one becomes hopelessly mired in a web of negativity and feelings of helplessness, the other is able to bounce back stronger than ever?
Challenges and disappointments are inevitable in life. Most of us will encounter relationship problems, health issues, financial stresses, work worries, or bereavement. Even great wealth can’t shield us from trauma and tragedy — but resilience can strengthen our ability to face any crisis and turn adversity into an opportunity for growth.
It’s not that some people experience fewer of life’s hard knocks; it’s that people who are resilient do not let adversity define them.
Resilience isn't a genetic gift for the lucky few. Study after study has proven that resilience is a set of skills that anyone can developed over time by effectively managing smaller challenges and by strengthening characteristics such as a positive mindset, effective decision making and problem solving skills.
Stepping Stones to Greater Resilience is a self-directed learning guide to cultivate the skills proven to create greater resilience in life. To be successful with the self-directed approach to personal growth you have to be willing to take responsibility for yourself and cultivate positive personal characteristics, such as; intention, determination, and courage. Fortunately, those are the very features that pursuing self-directed activities cultivates.
To regard adversity as an opportunity for personal growth may seem like a stretch; especially in the midst of typically overloaded schedules and the noise of everyday living … but bear in mind that the opportunity lies in not in the challenges or obstacles we encounter; but in what we choose to do about them.
Developing greater resilience isn't just about surviving a crisis it's about creating a better quality of life.
Challenges and disappointments are inevitable in life. Most of us will encounter relationship problems, health issues, financial stresses, work worries, or bereavement. Even great wealth can’t shield us from trauma and tragedy — but resilience can strengthen our ability to face any crisis and turn adversity into an opportunity for growth.
It’s not that some people experience fewer of life’s hard knocks; it’s that people who are resilient do not let adversity define them.
Resilience isn't a genetic gift for the lucky few. Study after study has proven that resilience is a set of skills that anyone can developed over time by effectively managing smaller challenges and by strengthening characteristics such as a positive mindset, effective decision making and problem solving skills.
Stepping Stones to Greater Resilience is a self-directed learning guide to cultivate the skills proven to create greater resilience in life. To be successful with the self-directed approach to personal growth you have to be willing to take responsibility for yourself and cultivate positive personal characteristics, such as; intention, determination, and courage. Fortunately, those are the very features that pursuing self-directed activities cultivates.
To regard adversity as an opportunity for personal growth may seem like a stretch; especially in the midst of typically overloaded schedules and the noise of everyday living … but bear in mind that the opportunity lies in not in the challenges or obstacles we encounter; but in what we choose to do about them.
Developing greater resilience isn't just about surviving a crisis it's about creating a better quality of life.
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