99 CENTS: Sanity-Saving Stress Busters for Working Women by Grace E. Williams

Get this $.99 Kindle book now! This simply written, down-to-earth guide of easy stress busting tips is chock full of practical ideas to help the average working woman and working mom bring a little calm to their lives. Working women have a special place in the heart of the author because she knows the challenges they face trying to juggle so many responsibilities. And, if they are also a mother, these responsibilities are compounded. The author knows exactly what it is like to feel depressed and discouraged but to also have fun and joy; to have only 24 hours in each day but really need twice that many; to feel so exhausted you just want to come home and plop into bed, but can’t; to feel guilty because you just don’t have the time you want to spend doing fun things with your family, instead of chores.

AVAILABLE IN KINDLE UNLIMITED

Click for purchase in

USA  UK  Australia  Canada  India 

99 CENTS: Sanity-Saving Stress Busters for Working Women by Grace E. Williams

Get this $.99 Kindle book now! This simply written, down-to-earth guide of easy stress busting tips is chock full of practical ideas to help the average working woman and working mom bring a little calm to their lives. Working women have a special place in the heart of the author because she knows the challenges they face trying to juggle so many responsibilities. And, if they are also a mother, these responsibilities are compounded. The author knows exactly what it is like to feel depressed and discouraged but to also have fun and joy; to have only 24 hours in each day but really need twice that many; to feel so exhausted you just want to come home and plop into bed, but can’t; to feel guilty because you just don’t have the time you want to spend doing fun things with your family, instead of chores.

AVAILABLE IN KINDLE UNLIMITED

Click for purchase in

USA  UK  Australia  Canada  India 

99 CENTS: Sanity-Saving Stress Busters for Working Women by Grace E. Williams

Get this $.99 Kindle book now! This simply written, down-to-earth guide of easy stress busting tips is chock full of practical ideas to help the average working woman and working mom bring a little calm to their lives. Working women have a special place in the heart of the author because she knows the challenges they face trying to juggle so many responsibilities. And, if they are also a mother, these responsibilities are compounded. The author knows exactly what it is like to feel depressed and discouraged but to also have fun and joy; to have only 24 hours in each day but really need twice that many; to feel so exhausted you just want to come home and plop into bed, but can’t; to feel guilty because you just don’t have the time you want to spend doing fun things with your family, instead of chores.

AVAILABLE IN KINDLE UNLIMITED

Click for purchase in

USA  UK  Australia  Canada  India 

99 CENTS: Sanity-Saving Stress Busters for Working Women by Grace E. Williams

Get this $.99 Kindle book now! This simply written, down-to-earth guide of easy stress busting tips is chock full of practical ideas to help the average working woman and working mom bring a little calm to their lives. Working women have a special place in the heart of the author because she knows the challenges they face trying to juggle so many responsibilities. And, if they are also a mother, these responsibilities are compounded. The author knows exactly what it is like to feel depressed and discouraged but to also have fun and joy; to have only 24 hours in each day but really need twice that many; to feel so exhausted you just want to come home and plop into bed, but can’t; to feel guilty because you just don’t have the time you want to spend doing fun things with your family, instead of chores.

AVAILABLE IN KINDLE UNLIMITED

Click for purchase in

USA  UK  Australia  Canada  India 

99 CENTS: Sanity-Saving Stress Busters for Working Women by Grace E. Williams

Get this $.99 Kindle book now!  This simply written, down-to-earth guide of easy stress busting tips is chock full of practical ideas to help the average working woman and working mom bring a little calm to their lives.  Working women have a special place in the heart of the author because she knows the challenges they face trying to juggle so many responsibilities. And, if they are also a mother, these responsibilities are compounded. The author knows exactly what it is like to feel depressed and discouraged but to also have fun and joy; to have only 24 hours in each day but really need twice that many; to feel so exhausted you just want to come home and plop into bed, but can’t; to feel guilty because you just don’t have the time you want to spend doing fun things with your family, instead of chores. 

AVAILABLE IN KINDLE UNLIMITED

Click for purchase in

USA  UK  Australia  Canada  India 

99 CENTS: Sanity-Saving Stress Busters for Working Women by Grace E. Williams

Get this $.99 Kindle book now!  This simply written, down-to-earth guide of easy stress busting tips is chock full of practical ideas to help the average working woman and working mom bring a little calm to their lives.  Working women have a special place in the heart of the author because she knows the challenges they face trying to juggle so many responsibilities. And, if they are also a mother, these responsibilities are compounded. The author knows exactly what it is like to feel depressed and discouraged but to also have fun and joy; to have only 24 hours in each day but really need twice that many; to feel so exhausted you just want to come home and plop into bed, but can’t; to feel guilty because you just don’t have the time you want to spend doing fun things with your family, instead of chores. 

AVAILABLE IN KINDLE UNLIMITED

Click for purchase in

USA  UK  Australia  Canada  India 

99 CENT BOOK FIND: Overcoming Anxiety by David Berndt

Available for JUST 99 CENTS is Overcoming Anxiety: Self-Help Anxiety Relief by David Berndt (Click for UK , Australia, Canada or India purchase).  Why not grab a copy before it goes back to full price?

BOOK DESCRIPTION

Psychologist David Berndt, Ph.D., in Overcoming Anxiety, outlines several self-help methods for relief from anxiety and worry. In clear language and a conversational style. Dr. Berndt talks with the reader like he might in a therapy session, and he shares what he has learned from his clients about how to make techniques for anxiety management more effective and helpful..
You will be able to learn:
• A Self-hypnosis grounding technique in the Ericksonian tradition.
• Box Breathing, Seven Eleven and similar breathing techniques for anxiety relief.
• How to stop or interrupt toxic thoughts that keep you locked in anxiety.
• How to harness and utilize your worries, so they work for you.
• Relief from anxiety through desensitization and exposure therapy.
Designed to be used alone as self-help or in conjunction with professional treatment, Dr. Berndt draws upon his experience as a clinician and academic researcher to give accessible help to the reader who wants to understand and manage their anxiety.

99 CENT BOOK FIND: Sanity-Saving Stress Busters for Working Women by Grace E. Williams

Available for JUST 99 CENTS is Sanity-Saving Stress Busters for Working Women: Gain Time, Lose Weight, Find Your Happy! by Grace E. Williams (Click for UK , Australia, Canada or India purchase).  Why not grab a copy before it goes back to full price? 

BOOK DESCRIPTION
Get this $.99 Kindle book now!  This simply written, down-to-earth guide of easy stress busting tips is chock full of practical ideas to help the average working woman and working mom bring a little calm to their lives.  Working women have a special place in the heart of the author because she knows the challenges they face trying to juggle so many responsibilities. And, if they are also a mother, these responsibilities are compounded. The author knows exactly what it is like to feel depressed and discouraged but to also have fun and joy; to have only 24 hours in each day but really need twice that many; to feel so exhausted you just want to come home and plop into bed, but can’t; to feel guilty because you just don’t have the time you want to spend doing fun things with your family, instead of chores. 
 

99 CENT BOOK FIND: Overcoming Anxiety by David Berndt

Available for JUST 99 CENTS is Overcoming Anxiety: Self-Help Anxiety Relief by David Berndt (Click for UK , Australia, Canada or India purchase).  Why not grab a copy before it goes back to full price?

BOOK DESCRIPTION

Psychologist David Berndt, Ph.D., in Overcoming Anxiety, outlines several self-help methods for relief from anxiety and worry. In clear language and a conversational style. Dr. Berndt talks with the reader like he might in a therapy session, and he shares what he has learned from his clients about how to make techniques for anxiety management more effective and helpful..
You will be able to learn:
• A Self-hypnosis grounding technique in the Ericksonian tradition.
• Box Breathing, Seven Eleven and similar breathing techniques for anxiety relief.
• How to stop or interrupt toxic thoughts that keep you locked in anxiety.
• How to harness and utilize your worries, so they work for you.
• Relief from anxiety through desensitization and exposure therapy.
Designed to be used alone as self-help or in conjunction with professional treatment, Dr. Berndt draws upon his experience as a clinician and academic researcher to give accessible help to the reader who wants to understand and manage their anxiety.

99 CENT BOOK FIND: Overcoming Anxiety by David Berndt

Available for JUST 99 CENTS is Overcoming Anxiety: Self-Help Anxiety Relief by David Berndt (Click for UK , Australia, Canada or India purchase).  Why not grab a copy before it goes back to full price?

BOOK DESCRIPTION

Psychologist David Berndt, Ph.D., in Overcoming Anxiety, outlines several self-help methods for relief from anxiety and worry. In clear language and a conversational style. Dr. Berndt talks with the reader like he might in a therapy session, and he shares what he has learned from his clients about how to make techniques for anxiety management more effective and helpful..
You will be able to learn:
• A Self-hypnosis grounding technique in the Ericksonian tradition.
• Box Breathing, Seven Eleven and similar breathing techniques for anxiety relief.
• How to stop or interrupt toxic thoughts that keep you locked in anxiety.
• How to harness and utilize your worries, so they work for you.
• Relief from anxiety through desensitization and exposure therapy.
Designed to be used alone as self-help or in conjunction with professional treatment, Dr. Berndt draws upon his experience as a clinician and academic researcher to give accessible help to the reader who wants to understand and manage their anxiety.