Tuesday 12 August 2014

99 CENT BOOK FIND: PALEO DIET - Get Started, Get Motivated, Feel Great by Elizabeth Gordon

Available for JUST 99 CENTS is PALEO DIET - Get Started, Get Motivated, Feel Great by Elizabeth Gordon (Click here for UK purchase or Canadian purchase ).  Why not grab a copy before it goes back to full price?
 






BOOK DESCRIPTION
This is not just another PALEO DIET book - this is personal!

When I believe in something I get excited; then I get passionate and then I get emphatic. But hey, if you are going to ditch food like milk and whole grains, which the media or even your Mom have been telling you all your life are good for you: you are going to need a pretty darn good reason. That is why Chapter two gives you all the reasons, research and facts you will need to convince you that the only way is PALEO.

Even if you have tried PALEO before; this book with help re-motivate you to this rejuvenating lifestyle.

GOOD HEALTH IS NO LOTTERY!
Make a change today and increase your odds of a long and healthy life.

YES, Paleo can help you lose weight, but there is far more to it than that. I will quote studies and research to show how a Paleo lifestyle can help you avoid cancer, diabetes, heart disease and many more of today's health bogeymen.

Do you feel bloated, lethargic and unmotivated? Paleo can increase your mental and physical energy and improve your digestion dramatically.

Do you suffer from asthma, eczema, gluten intolerance or IBS? If you give the Paleo Diet a try you will never look back.

This book aims to introduce and explain the benefits and rules of Paleo. I help you get started with a 7 day meal plan packed with delicious recipes for every meal including snacks.

You will be eating all your favourite meat, fish and seafood dishes with tasty vegetables. There are recipes for Paleo puddings and snacks, so you will never feel hungry.

Be fitter, thinner, healthier and filled with energy on PALEO.

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