FREE BOOK FIND: Done With Being Fat by T.C. Hale

FREE to download TODAY is Done With Being Fat by T.C. Hale (Click for UK , Australia, Canada or India download).  Why not download a copy before it goes back to full price?

BOOK DESCRIPTION
DONE WITH BEING FAT is brought to you by touring comedian turned natural  health expert, T.C. Hale (aka Tony Hale). Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR weight issues. Since the reasons for weight gain vary from person to person, once you understand what is going on with your chemistry, this book will  help you understand what foods, supplements, or lifestyle changes could eliminate your need to continue buying bigger pants.

This book is the straightforward version of the laugh out loud, KICK YOUR FAT IN THE NUTS. Both versions explain the science behind menstrual cramps. The version you choose to read is just a matter of taste.

Here's what some of Tony's celebrity clients have to say:

"Working with Tony is like jumping into the arms of your favorite aunt. Except it's not. At all. I mean, his methods work. But it's not like that at all."
         - Jane Lynch - Glee

"I confess to being a full-blown 'gymophobe.'  (I still have flashbacks of  my mean fourth-grade gym teacher!)  Tony actually makes the gym panic-attack free."     
        - Tom Kenny - Voice of Spongebob

"Wait.  You mean the short skinny trainer dude with the neon sneakers who writes books about women's menstrual cramps?  Did  he ever get  a single  menstrual cramp?  I don't think so.  The guy who helps fat people get skinnier?  Was he ever fat ? I don't think so.  And what's with th whole fake I don't talk thing?  Is it turrets?  If he did talk, would it be a string of expletives even I would be offended by?   I guess he has a sense of humor.  That's something good."
        - Betty Thomas - Director - 28 Days, The Brady Bunch Movie, etc.

"You can argue with Tony, or you can do what he says and buy smaller jeans."
        - Kari Wahlgren - Voice of Tigres - Kung Fu Panda: Legends of Awesomeness

FREE BOOK FIND: Done With Being Fat by T.C. Hale

FREE to download TODAY is Done With Being Fat by T.C. Hale (Click for UK , Australia, Canada or India download).  Why not download a copy before it goes back to full price?

BOOK DESCRIPTION
DONE WITH BEING FAT is brought to you by touring comedian turned natural  health expert, T.C. Hale (aka Tony Hale). Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR weight issues. Since the reasons for weight gain vary from person to person, once you understand what is going on with your chemistry, this book will  help you understand what foods, supplements, or lifestyle changes could eliminate your need to continue buying bigger pants.

This book is the straightforward version of the laugh out loud, KICK YOUR FAT IN THE NUTS. Both versions explain the science behind menstrual cramps. The version you choose to read is just a matter of taste.

Here's what some of Tony's celebrity clients have to say:

"Working with Tony is like jumping into the arms of your favorite aunt. Except it's not. At all. I mean, his methods work. But it's not like that at all."
         - Jane Lynch - Glee

"I confess to being a full-blown 'gymophobe.'  (I still have flashbacks of  my mean fourth-grade gym teacher!)  Tony actually makes the gym panic-attack free."     
        - Tom Kenny - Voice of Spongebob

"Wait.  You mean the short skinny trainer dude with the neon sneakers who writes books about women's menstrual cramps?  Did  he ever get  a single  menstrual cramp?  I don't think so.  The guy who helps fat people get skinnier?  Was he ever fat ? I don't think so.  And what's with th whole fake I don't talk thing?  Is it turrets?  If he did talk, would it be a string of expletives even I would be offended by?   I guess he has a sense of humor.  That's something good."
        - Betty Thomas - Director - 28 Days, The Brady Bunch Movie, etc.

"You can argue with Tony, or you can do what he says and buy smaller jeans."
        - Kari Wahlgren - Voice of Tigres - Kung Fu Panda: Legends of Awesomeness

FREE BOOK FIND: Done With Being Fat by T.C. Hale

FREE to download TODAY is Done With Being Fat by T.C. Hale (Click for UK , Australia, Canada or India download).  Why not download a copy before it goes back to full price?

BOOK DESCRIPTION
DONE WITH BEING FAT is brought to you by touring comedian turned natural  health expert, T.C. Hale (aka Tony Hale). Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR weight issues. Since the reasons for weight gain vary from person to person, once you understand what is going on with your chemistry, this book will  help you understand what foods, supplements, or lifestyle changes could eliminate your need to continue buying bigger pants.

This book is the straightforward version of the laugh out loud, KICK YOUR FAT IN THE NUTS. Both versions explain the science behind menstrual cramps. The version you choose to read is just a matter of taste.

Here's what some of Tony's celebrity clients have to say:

"Working with Tony is like jumping into the arms of your favorite aunt. Except it's not. At all. I mean, his methods work. But it's not like that at all."
         - Jane Lynch - Glee

"I confess to being a full-blown 'gymophobe.'  (I still have flashbacks of  my mean fourth-grade gym teacher!)  Tony actually makes the gym panic-attack free."     
        - Tom Kenny - Voice of Spongebob

"Wait.  You mean the short skinny trainer dude with the neon sneakers who writes books about women's menstrual cramps?  Did  he ever get  a single  menstrual cramp?  I don't think so.  The guy who helps fat people get skinnier?  Was he ever fat ? I don't think so.  And what's with th whole fake I don't talk thing?  Is it turrets?  If he did talk, would it be a string of expletives even I would be offended by?   I guess he has a sense of humor.  That's something good."
        - Betty Thomas - Director - 28 Days, The Brady Bunch Movie, etc.

"You can argue with Tony, or you can do what he says and buy smaller jeans."
        - Kari Wahlgren - Voice of Tigres - Kung Fu Panda: Legends of Awesomeness

FREE BOOK FIND: Done With Being Fat by T.C. Hale

FREE to download TODAY is Done With Being Fat by T.C. Hale (Click for UK , Australia, Canada or India download).  Why not download a copy before it goes back to full price?

BOOK DESCRIPTION
DONE WITH BEING FAT is brought to you by touring comedian turned natural  health expert, T.C. Hale (aka Tony Hale). Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR weight issues. Since the reasons for weight gain vary from person to person, once you understand what is going on with your chemistry, this book will  help you understand what foods, supplements, or lifestyle changes could eliminate your need to continue buying bigger pants.

This book is the straightforward version of the laugh out loud, KICK YOUR FAT IN THE NUTS. Both versions explain the science behind menstrual cramps. The version you choose to read is just a matter of taste.

Here's what some of Tony's celebrity clients have to say:

"Working with Tony is like jumping into the arms of your favorite aunt. Except it's not. At all. I mean, his methods work. But it's not like that at all."
         - Jane Lynch - Glee

"I confess to being a full-blown 'gymophobe.'  (I still have flashbacks of  my mean fourth-grade gym teacher!)  Tony actually makes the gym panic-attack free."     
        - Tom Kenny - Voice of Spongebob

"Wait.  You mean the short skinny trainer dude with the neon sneakers who writes books about women's menstrual cramps?  Did  he ever get  a single  menstrual cramp?  I don't think so.  The guy who helps fat people get skinnier?  Was he ever fat ? I don't think so.  And what's with th whole fake I don't talk thing?  Is it turrets?  If he did talk, would it be a string of expletives even I would be offended by?   I guess he has a sense of humor.  That's something good."
        - Betty Thomas - Director - 28 Days, The Brady Bunch Movie, etc.

"You can argue with Tony, or you can do what he says and buy smaller jeans."
        - Kari Wahlgren - Voice of Tigres - Kung Fu Panda: Legends of Awesomeness

FREE BOOK FIND: Done With Being Fat by T.C. Hale

FREE to download TODAY is Done With Being Fat by T.C. Hale (Click for UK , Australia, Canada or India download).  Why not download a copy before it goes back to full price?

BOOK DESCRIPTION
DONE WITH BEING FAT is brought to you by touring comedian turned natural  health expert, T.C. Hale (aka Tony Hale). Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR weight issues. Since the reasons for weight gain vary from person to person, once you understand what is going on with your chemistry, this book will  help you understand what foods, supplements, or lifestyle changes could eliminate your need to continue buying bigger pants.

This book is the straightforward version of the laugh out loud, KICK YOUR FAT IN THE NUTS. Both versions explain the science behind menstrual cramps. The version you choose to read is just a matter of taste.

Here's what some of Tony's celebrity clients have to say:

"Working with Tony is like jumping into the arms of your favorite aunt. Except it's not. At all. I mean, his methods work. But it's not like that at all."
         - Jane Lynch - Glee

"I confess to being a full-blown 'gymophobe.'  (I still have flashbacks of  my mean fourth-grade gym teacher!)  Tony actually makes the gym panic-attack free."     
        - Tom Kenny - Voice of Spongebob

"Wait.  You mean the short skinny trainer dude with the neon sneakers who writes books about women's menstrual cramps?  Did  he ever get  a single  menstrual cramp?  I don't think so.  The guy who helps fat people get skinnier?  Was he ever fat ? I don't think so.  And what's with th whole fake I don't talk thing?  Is it turrets?  If he did talk, would it be a string of expletives even I would be offended by?   I guess he has a sense of humor.  That's something good."
        - Betty Thomas - Director - 28 Days, The Brady Bunch Movie, etc.

"You can argue with Tony, or you can do what he says and buy smaller jeans."
        - Kari Wahlgren - Voice of Tigres - Kung Fu Panda: Legends of Awesomeness

99 CENT BOOK FIND: PALEO DIET - Get Started, Get Motivated, Feel Great by Elizabeth Gordon

Available for JUST 99 CENTS is PALEO DIET - Get Started, Get Motivated, Feel Great by Elizabeth Gordon (Click here for UK purchase or Canadian purchase ).  Why not grab a copy before it goes back to full price?
 

BOOK DESCRIPTION

This is not just another PALEO DIET book - this is personal!

When I believe in something I get excited; then I get passionate and then I get emphatic. But hey, if you are going to ditch food like milk and whole grains, which the media or even your Mom have been telling you all your life are good for you: you are going to need a pretty darn good reason. That is why Chapter two gives you all the reasons, research and facts you will need to convince you that the only way is PALEO.

Even if you have tried PALEO before; this book with help re-motivate you to this rejuvenating lifestyle.

GOOD HEALTH IS NO LOTTERY!
Make a change today and increase your odds of a long and healthy life.

YES, Paleo can help you lose weight, but there is far more to it than that. I will quote studies and research to show how a Paleo lifestyle can help you avoid cancer, diabetes, heart disease and many more of today's health bogeymen.

Do you feel bloated, lethargic and unmotivated? Paleo can increase your mental and physical energy and improve your digestion dramatically.

Do you suffer from asthma, eczema, gluten intolerance or IBS? If you give the Paleo Diet a try you will never look back.

This book aims to introduce and explain the benefits and rules of Paleo. I help you get started with a 7 day meal plan packed with delicious recipes for every meal including snacks.

You will be eating all your favourite meat, fish and seafood dishes with tasty vegetables. There are recipes for Paleo puddings and snacks, so you will never feel hungry.

Be fitter, thinner, healthier and filled with energy on PALEO.

99 CENT BOOK FIND: PALEO DIET - Get Started, Get Motivated, Feel Great by Elizabeth Gordon

Available for JUST 99 CENTS is PALEO DIET - Get Started, Get Motivated, Feel Great by Elizabeth Gordon (Click here for UK purchase or Canadian purchase ).  Why not grab a copy before it goes back to full price? 

BOOK DESCRIPTION

This is not just another PALEO DIET book - this is personal!

When I believe in something I get excited; then I get passionate and then I get emphatic. But hey, if you are going to ditch food like milk and whole grains, which the media or even your Mom have been telling you all your life are good for you: you are going to need a pretty darn good reason. That is why Chapter two gives you all the reasons, research and facts you will need to convince you that the only way is PALEO.

Even if you have tried PALEO before; this book with help re-motivate you to this rejuvenating lifestyle.

GOOD HEALTH IS NO LOTTERY!
Make a change today and increase your odds of a long and healthy life.

YES, Paleo can help you lose weight, but there is far more to it than that. I will quote studies and research to show how a Paleo lifestyle can help you avoid cancer, diabetes, heart disease and many more of today's health bogeymen.

Do you feel bloated, lethargic and unmotivated? Paleo can increase your mental and physical energy and improve your digestion dramatically.

Do you suffer from asthma, eczema, gluten intolerance or IBS? If you give the Paleo Diet a try you will never look back.

This book aims to introduce and explain the benefits and rules of Paleo. I help you get started with a 7 day meal plan packed with delicious recipes for every meal including snacks.

You will be eating all your favourite meat, fish and seafood dishes with tasty vegetables. There are recipes for Paleo puddings and snacks, so you will never feel hungry.

Be fitter, thinner, healthier and filled with energy on PALEO.

99 CENT BOOK FIND: Battle for Control: A Memoir of Anorexia by Doug Erlandson

Available for JUST 99 CENTS is Battle for Control: A Memoir of Anorexia, Exercise Bulimia, and Other Compulsions  by Doug Erlandson (Click here for UK purchase).  Why not grab a copy before it goes back to full price?

BOOK DESCRIPTION

One Man’s Epic Struggle with Eating and Exercise Obsessions

A Chilling Memoir! A Must-Read for Those Who Suffer and the People Who Care.

In his memoir, Battle for Control, Doug Erlandson shares the compelling story of his lifelong battle with anorexia, exercise bulimia, and obsessive-compulsive disorder.

While in graduate school, Doug lost more than one hundred pounds through diet and exercise. When he was 25 years old, he began teaching at the University of Nebraska and was in excellent physical condition.

However, the dieting and exercise that had brought him to this point soon were out of control, and within two years of becoming trim, Doug’s life was dominated by food and exercise addictions.

Who Should Read This Book?

• Victims of food and exercise addiction
• People with obsessive-compulsive tendencies
• Family and friends who are baffled by these behaviors
• Healthcare professionals

˃˃˃ Brutally Frank

Doug does not condone or glorify his behavior. He describes how his inner voices constantly sent negative messages and caused crippling anxiety. He is honest about how his obsessions affected his wife and children.

˃˃˃ Insightful

Those who struggle with eating and exercise disorders may recognize some of the personality traits he describes. However, he acknowledges that these natural bents do not exonerate his conduct.

˃˃˃ Optimistic

Finally, Doug describes how an increased awareness of his issues and their underlying causes has allowed him to modify his behavior so that the compulsions are no longer debilitating. He also shows how he is learning to channel these tendencies in a way that is more productive.

˃˃˃ What Others Are Saying About Battle for Control

I loved this book. It is rare to find a read that is honest and open with every detail. Erlandson provides a great deal of detail to what was going on in his life during which his compulsions flared the worst. It is helpful to know that there are others out there who deal with exercise bulimia. Reviewed by Suzanne H. Greer


WOW! This book is the story of a man on a rollercoaster ride into hell. I applaud the author for sharing his story. It must have been difficult to write this. The soul searching must have brought up many raw emotions. Reviewed by Fanci

The author is so honest about his struggles. This book is clearly written and very detailed. The author seems like a good person who has been overwhelmed by his obsessions and compulsions, though he does get somewhat better over time. I thought his story was quite interesting, and I recommend it. Reviewed by Nancy B.

99 CENT BOOK FIND: Foundations For a Better Physique by Derek Prior

Available for JUST 99 CENTS is Foundations For a Better Physique  by Derek Prior (Click here for UK purchase) .  Why not grab a copy  today?

BOOK DESCRIPTION

Have you ever tried to get into shape only to be disappointed by lack of progress or confused by the amount and variety of information on fitness?

In this concise book, renowned Personal Trainer and Weight Training authority Derek Prior cuts through the hyperbole and pseudo-science to present you with all you need to know to start building your ideal physique.

Discover the six key exercises that will help you build the foundations of your physique and ensure that you remain structurally balanced.

Foundations for a Better Physique contains an easy to follow nutritional plan along with advice on rest, recuperation, motivation, training frequency, volume, tempo, load, and modifications.

BARGAIN BOOK: The Chocolate Lover's Guide to Weight Loss by Patricia Bacall

We are happy to announce as a BARGAIN BOOK: The Chocolate Lover's Guide to Weight Loss  by Patricia Bacall (Click here for UK purchase).  Why not grab a copy today?

BOOK DESCRIPTION

You’ve sacrificed and suffered enough. You shouldn’t have to give up chocolate, too.

Don’t worry, you don’t.

 
The Chocolate Lover’s Guide to Weight Loss will show you how you can have your chocolate and your ideal body!

Why struggle with deprivation when you don’t have to? Now you can…
• Feel fueled, fortified, and fulfilled, instead of empty, guilty, and sad
• Eat real food without swallowing your emotions
• Breathe yourself happy and thin
• Master your compulsive behaviors and fill your life with joy
• Keep your pleasure from causing you pain
• Create your ideal body using your inner strength and courage
• Discover a new way of looking at food, eating, and life.
No more suffering. No more going without. Bestselling health and wellness guru Patricia Bacall addresses a wide range of weight, diet, and lifestyle questions important to women today. Get ready for a treat, because you are about to learn how to train your body to lose the excess weight. Not by dieting, but by changing the way you relate to food, eating, and yes—to the nagging and persistent negative emotions that often underlie overeating and overweight.

Anyone who has ever dieted knows that diets don’t work for permanent weight loss—instead they create an ugly and negative downward spiral of deprivation and loss of self-esteem. Stop beating yourself up over the things you love. The Chocolate Lover’s Guide to Weight Loss combines the best and newest little-known techniques for health and vitality, with a revolutionary new approach to changing your lifestyle, improving your health, calming your mind and slimming your body—while eating without dieting; all without deprivation or starvation.

You always have choices, and you are about to learn how to make the ones that serve you best. Your decision to read this book will put you on the fast track to a healthy, slimmer new you. Get ready to devour the secret to eating chocolate in a way that the pleasure of taste doesn’t end up on your waist.

Start your last weight loss journey today—NEVER DIET AGAIN, and reach your ideal weight the fun and easy way with The Chocolate Lover’s Guide to Weight Loss. 

FREE BOOK FIND: Clean Eating by Dottie Copps

FREE to download TODAY is Clean Eating - The Benefits of an Eat Clean Diet  by Dottie Copps (Click here for UK Download).  Why not download a copy before it goes back to full price?

BOOK DESCRIPTION

Do you know what clean eating means? Are you aware of all of its benefits? Maybe you wonder just what someone eats when they are on a clean eating diet. If you have wondered what the benefits of this diet are and how you can benefit from them, read “Clean Eating – The Benefits of an Eat Clean Diet.” You will learn how to begin a clean eating diet, how to stay on the diet without having cravings and how to incorporate plenty of different types of food to avoid getting bored with the same meals over and over again.

Whether you simply want to know more about clean eating for beginners or you are ready to dive in head first on this new healthy lifestyle, you will love what you can gain from this book:

• Learn what makes up clean foods and how they qualify
• Learn the effects of excessive sugar and sodium in your body
• Learn how you can lose weight by following the clean eating guidelines
• Understand how to achieve overall wellness
• Learn how to read labels

Download “Clean Eating – The Benefits of an Eat Clean Diet” and see just how easy it is to incorporate clean eating into your lifestyle. This is not a fad diet that will fail as soon as you stop following it. It is a way of life and a way to help you achieve optimal health, enabling you to live a longer, happier life.